SEO report of ocupofhealth.com

O' Cup of Health | Overflow your Cup with Health

ocupofhealth.com/

Overflow your Cup with Health


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : ocupofhealth.com/

Character length : 17

Title
O' Cup of Health | Overflow your Cup with Health
Description
Overflow your Cup with Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: O' Cup of Health | Overflow your Cup with Health
description: Overflow your Cup with Health
url: http://ocupofhealth.com/
site_name: O' Cup of Health
image: http://ocupofhealth.com/wp-content/uploads/2015/05/ocuplogo.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ocupofhealth.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
O' Cup of Health | Overflow your Cup with Health

Character length : 53

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1206000
Heading structure in the source code
  • <H3> watcha lookin’ for?
  • <H3> Subscribe
  • <H3> Follow Me
  • <H3> Latest on Pinterest
  • <H3> posts by month
  • <H3> Tags
  • <H2> Healthy Living on a Tight Budget
  • <H2> My Lyme & Hashi’s journey: back in the saddle
  • <H2> AIP Teriyaki Sauce
  • <H2> Extreme Energy Drink Experiment
  • <H2> What the heck is Paleo AIP?
  • <H2> Wild Whey Protein Powder
  • <H2> AIP Creamy Pesto
  • <H2> 2-Minute Energy Booster: SQUATS
  • <H2> Divine Mercy Sunday
  • <H2> perpetual bone broth was monopolizing my crock pot
  • <H2> Forgiveness Stations of the Cross
  • <H2> Bitters for Better digestion: Digestion Chronicles, Part I*
  • <H2> AIP Protein Shake Powder – featuring Raspberry
  • <H2> Mercy on the Mountaintop, John 8:1-11
  • <H2> Feeding my Feathered Friends – the DIY Watermelon Bird Feeder
  • <H2> fig newtons: eating the Paleo AIP way
  • <H2> Rabbits in the Garden!
  • <H2> Blueberry Pancake Breakfast
  • <H2> eating the Paleo AIP way
  • <H2> sugar addiction & sour lemon gummies
  • <H1> Post navigation
Word cloud
  • o'health12
  • o'food11
  • health8
  • aip7
  • cup6
  • happy5
  • paleo5
  • husband5
  • dandelion4
  • posts4
  • ceylon4
  • o'faith4
  • living3
  • healthy3
  • cinnamon3
  • month3
  • cassia3
  • recipes3
  • o'fitness3
  • disparage2
  • eating2
  • tight2
  • o'homesteading2
  • budget2
  • overflow2
  • powder2
  • energy2
  • protein2
  • recipe2
  • tea2
  • digestion2
  • amber2
  • subscribe2
  • mercy2
Keyword matrix
wordtitledescriptionsheading
o'health
o'food
health
aip
cup
happy
Two Word cloud
  • happy husband5
  • for dandelion3
  • cup of health2
  • paleo aip2
  • your cup2
  • o'food o'health2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 23 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
66.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.50
Dale–Chall Readability
9.90
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
5877
Number of words
1179
Number of sentences
239
Average words per sentences
5
Number of syllables
1887
Syllables in words
1886
Average syllables in words
1.60
Number of words in first three syllables
198
Percentage of word / syllables
16.79
Words not in Dale-Chall easy-word list
726
Words not in Spache easy-word list
213

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://ocupofhealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://ocupofhealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://ocupofhealth.com/wp-content/plugins/recipe-card/js/post.js?ver=4.7.4
  • http://ocupofhealth.com/wp-content/plugins/simple-follow-me-social-buttons-widget/assets/js/front-widget.js?ver=3.3.3
  • http://ocupofhealth.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
  • http://ocupofhealth.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
  • http://ocupofhealth.com/wp-content/plugins/jetpack/modules/tiled-gallery/tiled-gallery/tiled-gallery.js?ver=4.7.4
  • http://ocupofhealth.com/wp-content/plugins/jetpack/modules/infinite-scroll/infinity.js?ver=4.0.0
  • http://ocupofhealth.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://ocupofhealth.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://ocupofhealth.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://ocupofhealth.com/wp-content/plugins/simple-share-buttons-adder/js/ssba.min.js?ver=4.7.4
  • http://ocupofhealth.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
  • http://ocupofhealth.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://ocupofhealth.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.4
  • http://ocupofhealth.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
  • http://ocupofhealth.com/wp-content/themes/gridster-lite/js/navigation.js?ver=20120206
  • http://ocupofhealth.com/wp-content/themes/gridster-lite/js/skip-link-focus-fix.js?ver=20130115
  • http://ocupofhealth.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
  • http://ocupofhealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://ocupofhealth.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://ocupofhealth.com/wp-content/plugins/recipe-card/css/layout.css?ver=4.7.4
  • http://ocupofhealth.com/wp-content/plugins/simple-follow-me-social-buttons-widget/assets/css/style.css?ver=3.3.3
  • http://ocupofhealth.com/wp-content/plugins/simple-follow-me-social-buttons-widget/assets/css/icons.css?ver=3.3.3
  • http://ocupofhealth.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
  • http://ocupofhealth.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.7.4
  • http://ocupofhealth.com/wp-content/themes/gridster-lite/style.css?ver=4.7.4
  • http://ocupofhealth.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 105 different links.
Internal links: 88
External links: 17

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
108.167.181.133
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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